Changing our Internal Programming with PSYCH-K
Many of our subconscious beliefs are created from birth through to age 6. The rest are made up from our own personal experiences of the world and the way we perceive those experiences. As we collect information and assimilate the messages around us as we grow up, we largely pick up on our parents and role models attitudes, thought patterns and beliefs.
A common example would be that your father always told you ‘all rich people are mean.’ So as someone who identifies with being a nice person, you will subconsciously sabotage all efforts to become wealthy, to avoid being a ‘mean’ person.
Or maybe you’ve picked up from a role model that skinny woman are ‘bitches’ . So every time you try to lose weight, your efforts are hindered because you’re trying to avoid a stereotype that you’re subconscious mind has assimilated as truth.
By holding on to these limiting beliefs we create this internal battle that blocks us from achieving our goals and reaching our desires.
My challenge to you is to assess the areas in your life where things aren’t going as smoothly as you would like. Then reflect back on the messages your parents taught you about these situations. The point here is not to point the finger or blame anyone for your misfortune, but rather come to an understanding, that at some point in time, we have all picked up limiting beliefs that are not always in our best interests.
By understanding the root cause of our problems, we can then face them with positive action. Through PSYCH-K we can create these changing quickly and with astounding results and benefits.
Hi! I’m Olivia Wilson and welcome to my blog! I am an Emotional Wellness Practitioner specializing in EFT Tapping, The Emotion Code and PSYCH-K. In this blog I share my insights on emotional health and healing. So take a look around and learn all the great ways that Reflection Coaching can help you thrive and live a healthy, happy life!